Offering
Meditation Monday
by Jill Vroman
A monthly live meditation with Jill Vroman through She EO — the fourth Monday of every month. Show up, settle in, and give yourself 60 minutes of actual rest.
MeditationMindfulnessNervous SystemStress ManagementWomen's Health
More from Jill Vroman
Jill Vroman
Holistic Health & Life Coach
I spent years in the cycle of overachieving, burnout, and sleepless nights—until Ayurveda and slower living changed everything. I coach women back to rest, ease, and a body that feels like home.
Southborough
AyurvedaInsomnia
Workshop
What Would You Try If You Weren't Afraid?
60-minute live talkvirtualSep 16, 2026 3:00 PM ETFree
An honest, inspiring conversation about trying hard things, believing in yourself, and what becomes possible when fear stops running the show.
Behavior ChangeMindsetWomen's Health
Workshop
Wired, Tired, and Wide Awake
75 minvirtualAug 27, 2026 6:00 PM ETFree
Your thoughts about sleep might be the reason you're not getting any. Learn to work with your sleep thinking—and end the night with a nervous system reset that actually lets you rest.