Profile
Jill Vroman
I spent years in the cycle of overachieving, burnout, and sleepless nights—until Ayurveda and slower living changed everything. I coach women back to rest, ease, and a body that feels like home.
AyurvedaCoachHormone BalanceNervous SystemTherapist
Offerings & Content
Workshop
Wired, Tired, & Wide Awake
Aug 17, 2026 12 PM ET
Your thoughts about sleep might be the reason you're not getting any. Learn to work with your sleep thinking—and end the night with a nervous system reset that actually lets you rest.
EnergyInsomniaSleep Quality
Workshop
Wired, Tired, and Wide Awake
75 minvirtualAug 26, 2026 6:00 PM ETFree
Your thoughts about sleep might be the reason you're not getting any. Learn to work with your sleep thinking—and end the night with a nervous system reset that actually lets you rest.